“I dream that children all over the world fall asleep easily and be happy and healthy" ...Liya.
Listen to the Yoga Tales
"Antelope in her Imaginary World"
You will get:
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Why Yoga Tales?
The stories are based on ancient symbols of yoga, which helps children and adults break away from their every day thoughts and enter a deep relaxation.
For sleep
Fall asleep easier and sleep better
Learn Yoga
Learn the amazing world of yoga at young age
Emotions
Learn to recognize and control emotions
Imagination
Improve creativity and imagination
About our project
Ira Shirel with help of her daughter Sheli Shirel and Leza Gordon created non-profit charity “Yoga Tales” which seeks to expand teachings of Laya yoga as a permanent alternative therapy for children in hospitals.
There is a lack of knowledge, research, and understanding of the meditative concentration of chakras as a therapy.
We wish to give this knowledge of Laya yoga to children who are willing to learn about it and regulate their rich inner world to feel well.
Lilya Sadovnik
“Hello, I am Lilya, and this is my daughter Sophia. We love to listen to Yoga tales every night before bed. Sophia’s favorite story in the world is the Antelope in her imaginary world. We like to read a chapter and create our own story about our Antelope together. We recommend that everyone listens to this story and create their own.”
Avital Birk
“My name is Avital and I think this story can help children in hospitals to feel calm and fall asleep. I think it's really important to do musical medications before bed because this will really help. I have previously struggled with stress and anxiety, and this really helped me.”
Soli Hajaj
“I recommend this book to all mothers, grandmothers, and children in the world to listen to this story. The story has sounds of wonderful music, with authentic instruments, and I recommend everyone to listen to this story to fall asleep calmly before bed.”
We are evidence
based project!
Leza Gordon and her dissertation on YogaTales
