Audio meditations and improvisations
These musical meditations were recorded live in our studio and help you open up, relax, and focus on healing a specific energy center (chakra) in your body, and most importantly sleep and feel well.
All music was composed and played by Ira Shirel and her daughters Sheli(12) and Maayan (14)
Heart of the project
Sheli Shirel – 12
Plays hung drum and composes music
Maayan Shirel – 14
What instruments do you hear in the stories?
- Gongs and Tibetan Bowls
- Small Hang Drum
- Drum and Tibetan Bowls
- Sansula and Kalimba
- Tibetan Bowls
Sounds, in addition to symbols, are an effective bridge to quick and deep relaxation, which is why it’s important to use the soundtrack when studying Laya yoga and listening to meditations. When a person listens to the echo of these musical instruments, their minds cannot be busy with everyday thoughts and allow a deep relaxation, like a massage for the brain!